Thai cuisine is one of the most popular and delicious cuisines in the world, thanks to its use of various ingredients, herbs, and spices that create a balance of flavors, colors, and textures. Some of the most common ingredients used in Thai cuisine are fish sauce and chili, which are not only flavorful, but also beneficial for your metabolism. In this article, we will explain what fish sauce and chili are, what benefits they have, and how to use them in your cooking. What Is Fish Sauce? Fish sauce is a condiment that is made from fermented fish, salt, and water. It has a strong smell and a salty, savory, and umami flavor. Fish sauce is widely used in Southeast Asian cuisines, especially Thai cuisine, as a seasoning, a marinade, a dipping sauce, or a dressing. Fish sauce can enhance the flavor of many dishes, such as soups, salads, stir-fries, curries, or noodles. What Are the Benefits of Fish Sauce? Fish sauce has many benefits for your health, such as: Protein : Fish sauce is a
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