5 Interesting Facts About ADHD

Attention Deficit Hyperactivity Disorder, or ADHD, is a mental disorder that affects the individual's ability to focus. They may need to move around frequently and might have trouble controlling their impulsive behaviors. According to the American Psychiatric Association, it affects roughly 8% of children and 2% of adults. Unfortunately, many misconceptions are attached to this disorder.

For instance, many people believe with medication ADHD can be immediately cured or grown out of. Some also commonly believed that it only affects boys, because they're perceived as rowdy and rambunctious. We want to educate the public with only the truth and offer support to those diagnosed with it.

Symptoms and Signs

One - The symptoms and signs of ADHD. First and foremost, we want you to know that it's never a good idea to self-diagnose. Please visit a health professional in order to receive reliable insight. Signs that doctors often look out for include disorganization, trouble planning ahead, impatience, difficulty with following directions, and an inability to sit still in one place for an extended period of time.

Causes

Two - Causes of ADHD. To this day, researchers still do not know the direct cause of ADHD, but there has been evidence that shows a link between the disorder and genetics. Researchers also point out other factors, such as premature birth or the diagnosed patient's mother facing severe stress or using drugs and alcohol during pregnancy.

Treatment Options

Three - Treatment options. Treatment options available for ADHD include medication, counseling, support groups, and behavioral therapy. Before deciding which treatment to use, please talk to a health professional. Dr. Rachel Klein, a professor of psychiatry, notes that the long-term effects of medication for ADHD are still unknown.

What Teachers Can Do

Four - What teachers can do. Teachers often complain about troublesome students who may have ADHD. Instead of punishing them for being disruptive, there are healthier alternative ways to help them learn. Allowing frequent breaks and promoting playtime is one way to help students with ADHD get up and move as they wish. Other helpful tips include encouraging more class participation and providing hands-on learning opportunities.

What Parents Can Do

Five - What parents can do. Parents can find it challenging to discipline and teach children with ADHD. But know that you're not alone and there are support groups you can join. One strategy to use is providing a structured routine. Children with ADHD have a hard time organizing and completing tasks on time. Set a time every day for them to do homework and a time they can play.

Balance is key, but make sure the routine isn't rigid. Promote productivity instead of adding pressure on them. Expect your child to be headstrong and break rules, but avoid using helicopter parenting. Instead of making decisions for them, give them the freedom to learn from their choices.

Share Your Thoughts

Do you struggle with ADHD or know someone who does? What strategies have you found to be helpful? Please share your thoughts with us below.